Our Brazilian Jiu-Jitsu teen's program offers an opportunity for any young adult ages 12 to 17 to practice and train their discipline and focus all while learning how to protect themselves. Using leverage and technique, the "gentle art" teaches fundamental ground moves to neutralize, immobilize, or apply pressure to the body's joints, to overcome an attack. No striking is used in Brazilian Jiu-Jitsu, and its' techniques were designed for weaker and smaller person to defend against larger opponents.